Showing Tag: "sprain" (Show all posts)

Ankle Sprain

Posted by Brendan Hill G.S.R on Wednesday, July 23, 2014,



Last week we had a look at shin splints, which, judging by the feedback, is something that a lot of people have suffered from and/or continue to suffer from. I had a few runners into the clinic this week and they asked me to do a piece on ankle sprains. You don’t have to be very active to have had one of these as we have all ‘gone over’ on our ankle at some point in time.

When we say ‘gone over’ we are usually referring to having injured the outside of the ankle, this is called a lat...

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Brendan Hill G.S.R. Brendan Hill G.S.R. @ Ennis Injury Clinic

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